Well, the season is almost upon us! The days are getting warmer and the sun is shining! This is the time of year many of us have been looking forward to all winter! Picnics, boating, barbecues, trips to the park and more. But for those of us with babies and children, the summer season brings with it a whole new variety of concerns. So with that in mind, here are a few recommendations for keeping little ones as safe and comfortable as possible!
- Sun protection
- Keep babies and little ones in the shade as much as possible
- Try to limit exposure between 11:00am and 4:00pm when UV rays are strongest
- Help shade face and eyes with a wide brimmed hat
- Protect delicate eyes with sunglasses with UV protection
- Put them in bathing suits with UV protection to protect from harmful UV rays
- Use a sunscreen with SPF 30+ for babies 6 months and up
- You can test on a small area first to check for allergic reactions
- Many parents prefer natural sunscreens to limit their children’s exposure to chemicals
- Hydration
- Nursing babies may need to nurse more frequently
- Get kids in the habit of drinking more fluids – pack water in reusable bottle and bring it with you to the park, etc.
- Sports drinks are good but contain a lot of sugar so be wary
- Be a good role model – caregivers need to drink more fluids in the summer too!
- Bug repellent
- The American Academy of Pediatrics recommends not using any insect repellents on a baby who’s not yet 2 months old
- Dressing your baby in light-colored clothing that covers as much of his skin as possible will help protect him from insects that bite or sting. Avoid bright or dark colors or flowery prints.
- Many bug repellents contain Deet as their main ingredient. Because Deet is an insecticide that can enter the bloodstream, many parents prefer to use natural bug repellents
Do you have any summer tips that help keep your children happy and comfortable? What works for you?

